Tallahassee Mental Health Support Groups

Nami Tallahassee mental health support groups are FREE, peer-led, and offer participants an opportunity to share their experiences and gain support from other attendees.

NAMI Connection Recovery Tallahassee Mental Health Support Group

NAMI Connection Recovery Support Group is a FREE, peer-led support group for any adult (18+) who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. This recovery and resiliency based support group is ONLY for those who have a mental health condition. A diagnosis is not required.

ZOOM MEETINGS
WHEN: Every Wednesday (Tallahassee group)
TIME: 4 PM – 5:30 PM ET OR 6 PM – 7:30 PM ET
HOW: Click here to register at the bottom of the page
WHEN: Every Tuesday (Okaloosa Walton group)
TIME: 7 PM – 8:30 PM ET
HOW: Click here to register at the bottom of the page
IN-PERSON MEETINGS
Unfortunately, due to low attendance rates, we have had to postpone our in-person support groups until further notice.
NAMI Family Tallahassee Mental Health Support Group

NAMI Family Support Group is a FREE, peer-led support group for any adult (18+) with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. This experience-based support group is ONLY for those who have a loved one who has a mental health condition.

By sharing your experiences in a safe setting, you can gain hope and develop supportive relationships.

What brings family & friends to Family Support Group?

  • Concerns about the behavior of those we love
  • Concerns about suicidal thoughts or panic attacks
  • Questions about what resources are available
  • Concerns about whether or not we appropriately handle various situations involving our loved ones
ZOOM MEETINGS
WHEN: Every 2nd and 4th Tuesday of the month
TIME: 7 PM – 8:30 PM ET
HOW: Click here to register at the bottom of the page

 

MADISON, FL MEETINGS
WHEN: Every 1st Monday of the month
TIME: 6:30 PM – 8:00 PM ET
WHERE: CrossPointe Church, 688 North Washington Street, Madison, FL
NAMI LGBTQIA+ Tallahassee Mental Health Support Group

This experience-based support group is ONLY for individuals who identify as LGBT+.

NAMI Tallahassee LGBT+ Support Group is a safe, non-judgmental space for people in the community to share their experiences and receive support they may not otherwise receive. This group is designed for 18+ LGBT+ peers to share stories, hardships, and experiences and uplift each other.

ZOOM MEETINGS
WHEN: Every 1st and 3rd Thursdays of the month
TIME: 6 PM – 7:30 PM ET
HOW: Click here to register at the bottom of the page
NAMI Young Adult Tallahassee Mental Health Support Group

NAMI Tallahassee’s Young Adult Support Group is a peer-led support group for young adults (ages 18-30). Gain insight from the challenges and successes of others facing similar experiences. You do not need to have a mental health condition to participate in this group.

Why come to Young Adult Support Group?

  • To talk about stresses related to school
  • You’re having suicidal ideations and want to know how to deal with them
  • To ask questions about what resources are available
  • To talk about social anxieties and how they impact your life
  • To gain supporters and friends in the mental health social sphere
ZOOM MEETINGS
WHEN: Every 2nd Thursday of the month
TIME: 6 PM – 7:30 PM ET
HOW: Click here to register at the bottom of the page

A peer-led support group for any woman (18+) who has experienced symptoms of mental health conditions. A diagnosis is not required.

ZOOM MEETINGS
WHEN: Every 2nd Sunday of the month
TIME: 7 PM – 8:30 PM ET
HOW: Click here to register at the bottom of the page

This group is currently paused and may not currently be available.

NAMI Neurodivergent Support Group is a FREE, peer-led group for any adult (18+) who identifies as neurodivergent or experiences the world in unique ways. Participants gain insight from the challenges and successes of others navigating similar experiences with thinking, learning, communication, and connection.

ZOOM MEETINGS
WHEN: Every 4th Thursday of the month
TIME: 7 PM – 8:30 PM ET
HOW: Click here to register at the bottom of the page

 

NAMI Healing Through Creativity is a collaboration between NAMI Tallahassee and Florida State University College of Medicine. It is FREE facilitated support group led by medical students, focused on listening rather than analysis. Each session includes a gentle creative prompt—for outlets such as writing, drawing, or reflection—as an optional way to express thoughts and experiences. The focus is on shared understanding, not performance, diagnosis, or evaluation. Everyone enters as an equal, and creativity is simply a tool for connection.

ZOOM MEETINGS
WHEN: Every 2nd Monday of the month
TIME: 6 PM – 7:30 PM ET
HOW: Click here to register at the bottom of the page
Check your emails for meeting cancellations.

Interested in volunteering to lead a support group? Fill out our volunteer form here.